Come join us at the Yoga Space at 309 14th Street in Glenwood Springs - September 18th from 6-7 pm. In this hour, we'll learn about Marcy Oliver, the Yoga Space, the many benefits of yoga and meditation. Participants will be able to ask about ways to help them throughout their day with stress, concentration and ways to relieve back pain or any other pain in the body. We'll finish with a Yoga Nidra session. If you want to know more about Yoga Nidra....you gotta come!!! Light snacks and wine/beer will be provided.
$10 for non RFYP members and free for active members.
For more information on the Yoga Space, visit their website at www.theyogaspaceglenwood.com
